5 Easy Facts About what are the 5 main food groups and their functions Described
Vegetables and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen vegetables can easily be added to last second foods. Fruit is good for A fast nutritious snack.Grains are A vital Component of a balanced diet plan. In keeping with MyPlate, a single-quarter within your plate at Every meal really should in